What is anger?
Anger is a strong emotional state of being upset or frustrated which makes a person hurt someone for doing something unkind to them. The causes of anger are multifactorial. Abusive past, suppressed emotions, stress, living in an environment where people get angry often, poor self-esteem, low tolerance levels are a few factors that make a person prone to getting angry easily. Genes, too, play a significant role in how a person reacts to a situation and the intensity with which he/she reacts to a situation. Anger is a natural emotion and is safe as long as it is mild, expressed appropriately and resolves quickly. It is when anger swings to extremes, is aroused by the most trivial issues, leads to disturbed relationships or is difficult to cope with that it becomes a condition that needs treating.
What are the different types of anger?
Anger has various types. Major among these are as follows:
- Verbal anger – In this type of anger, the person expresses anger in words.
- Passive anger – People with this type of anger are never direct about expressing their anger. Instead, they use tools such as sarcasm (sharp, bitter remarks) to show their feelings.
- Self-inflicted anger – People prone to this type of anger tend to harm or punish themselves for some wrong they believe they have done. Such persons may start to eat too much or too little or show self-destructive behavior.
- Sudden anger – Such persons lose their temper quickly, but get out of the angry frame of mind just as fast.
- Overwhelmed anger – This type of anger appears when a person is unable to cope with the circumstances or situations taking place around them anymore. This type of anger is mostly expressed by shouting.
- Chronic anger – Chronic anger is prolonged anger and is often linked with depression.
What are the long-term effects of anger?
Getting angry makes a person prone to various health issues, both on the mental and physical plane. The physical complaints include high blood pressure, digestion problems, headaches and migraines. The mental complaints include depression, insomnia and anxiety issues.
Homeopathy can help control anger
There is great scope in Homeopathy for treating anger issues. Homeopathic medicines work on a dynamic plane, going to the deeper levels of the brain to modify angry temperaments. They help balance the mood and negative thoughts that lead to anger. Homeopathic medicines used for treating anger are natural, safe and are not habit-forming. The appropriate medicine is selected after a detailed study of the case history and symptoms. Special emphasis is placed on the childhood history of the person to trace the root cause of the anger. Some top rated Homeopathic medicines used for treating anger issues are Nux Vomica, Chamomilla, Staphysagria, Aurum Met and Tarentula Hispanica.
Homeopathic Medicines for Anger
Nux Vomica – One of the best Homeopathic medicines for anger over trivial things
Nux Vomica is one of the top grade Homeopathic medicines for anger control and management. It is the best choice of Homeopathic medicine for persons who get offended easily and will become angry over non-issues. They are averse to conversation and could be offended by the most harmless words. They turn violent and abusive during anger episodes. Other features of their constitution include a strong will, fault finding nature, ambition and workaholism. Nux Vomica is also recommended for persons who develop an angry disposition after loss in business.
Staphysagria – Top rated among Homeopathic medicines for suppressed anger with violent outbursts
Staphysagria is one of the most wonderful Homeopathic medicines for anger, especially where the person has long suppressed anger and is now given to violent outbursts. There are periods of suppression, followed by periods of angry outbursts in persons who need Homeopathic medicine Staphysagria. Such persons may throw or break things during their anger outbursts. Some history of mental/physical abuse, humiliation can usually be traced to persons who need Staphysagria.
Aurum Met – Most effective among Homeopathic medicines for anger when contradicted
Aurum Met is another excellent Homeopathic prescription for anger control and management. The persons who will benefit most from this medicine are the ones who get angry over the slightest contradiction. Such persons are sensitive to contradiction which leads to a sudden, explosive outburst from them. In addition to this, such persons may be melancholic in nature, suffer lack of self-worth and a very low self-esteem. Hopelessness and self reproaching behavior is also observed. Aurum Met is also the best among Homeopathic medicines for anger linked with chronic depression. Suicidal thoughts may prevail in persons in whom Aurum Met will show best recovery.
Tarentula Hispanica – Top grade among Homeopathic medicines for anger when attended with destructiveness
In cases where anger is attended with destructive behaviour, Tarentula Hispanica is one of the most wonderful Homeopathic medicines for anger control and management. There is a tendency to throw things when angry. Such persons tend to strike themselves or others in anger. Impatience, obstinacy and high levels of irritability are other traits to look out for in persons for whom Tarentula Hispanica will be the most suitable choice among Homeopathic medicines for anger. Such people may be impulse, lack emotional control and be excessively restless as well.
Chamomilla – One of the most wonderful Homeopathic medicines for anger in children
Chamomilla is one of the most highly rated Homeopathic medicines for anger when it is seen in children. The child who needs Chamomilla is very irritable and loses temper easily. The child may also be obstinate, fretful and restless. The children, in such cases, want many things at the same time and get cross and angry if their demands are not met. They get snappish when angry and will not talk in a civil manner.